Common CPAP Side Effects
- Dry nose and/or congestion
- Nose bleed
- Sinus infection
- Upper respiratory infection
- Throat irritation
- Skin irritation and/or rash
- Stomach bloating
- Sore eyes and in some cases pinkeye (conjunctivitis)
- Headache
- Anxiety and/or claustrophobia
- Difficulty exhaling against the continuous pressure
- Insomnia
- Chest muscle discomfort
- Ear pressure
Sleep deprivation side effects
As bad as some of those may seem, lack of sleep can also have serious side effects. Most doctors will agree that sleep loss can lead to brain impairment, but it has also been linked to depression, diabetes, heart disease, obesity, cancer, and even death. As always, you should talk with your doctor to learn more about your sleep condition and the best way to manage it.